March 20, 2011

Cashew Chicken



Recipe and photo from:

http://www.365daysofcrockpot.com/

The ingredients:
2 lbs. boneless, skinless chicken tenders
1/4 cup all-purpose flour
1/2 tsp. black pepper
1 Tbs. canola oil
1/4 cup soy sauce
2 Tbs. rice vinegar
1/4 cup water
2 Tbs. ketchup
2 Tbs. brown sugar
1 garlic clove, minced
1/2 tsp. grated fresh ginger
1/4 tsp. red pepper flakes
1/2 cup cashews, coarsely chopped (I used 3/4 cup)
Hot cooked rice


Directions:  Combine flour and pepper in resealable food storage bag.  Add chicken  tenders.  Shake to coat with flour mixture. 
Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side.  Place chicken in slow cooker.  Combine soy sauce, vinegar, water, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken.  Cook on LOW for 3-4  hours.  Add cashews just before serving.  Serve hot over rice.

*We all agreed we should double the sauce next time.
Rate It!
Jen: 8
Kile: 8
Kiley: 7
Madee: 7.5
Destrie: ok

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