Pumpkin Carrot Flax Muffins

Recipe from Sarah Francis

Ingredients:

1 cup buttermilk
1 cup of canned pumpkin  (add a little more for moister muffins)
1 egg
2 T. maple syrup
1 T. oil (canola or olive)
1 tsp vanilla
¼ cup of grated carrots-(can add 1/4 c. of  craisins and raisins also.)
*can add mini chocolate chips
Mix all these ingredients together until blended.

Add:
1 ½ cup whole Wheat Flour
¾ cup of oatmeal (can blend the oatmeal in the blender first, but it isn’t necessary).
2 T. ground flax seed (can find in the flour section)
2 tsp baking powder
1 tsp baking soda
2 tsp cinnamon
½ tsp salt
½ cup sugar

Stir until blended. Spray a muffin tin with non-stick spray. Fill each muffin tin to the top.
Bake at 375 for 25 minutes.

Rate It!
Jen: 8
Kile: 7
Kiley: 7
Madee: 7.5
Destrie: good