September 14, 2010

BBQ Ranch Chicken Salad


Recipe and photo from Jamie Cooks it Up

Salad:
2 bags Spring Mix lettuce
1/2 bunch cilantro
1/2 bunch green onions
1 can black beans, drained
1 can corn, drained
1 red pepper, chopped
2 C cheddar cheese
1 lime
1 bag corn chips
4 chicken breasts
1/2 C BBQ sauce-I used Sweet Baby Ray's BBQ Sauce-sooo good.

Dressing:
1 1/2 C ranch dressing
3/4 c BBQ sauce

1. Put chicken into a 9x13 pan that has been sprayed with cooking spray. Pour your BBQ sauce over the top. Bake at 400 for about 25-30 minutes. When it has cooled, chop it into 1 inch pieces.
2. Chop up your lettuce greens, cilantro, and green onion and place in a large bowl.
3. Add your corn, beans, and chopped red pepper to the salad greens. Add your chicken, chips, cheese, and squirt your lime all over the top.
4. Mix the dressing ingredients together.
5. Serve salad with dressing.

Rate It!
Jen: 9
Kile: 7.5

Kiley:not home
Madee: 8
Destrie:doesn't like lettuce

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